With 47+ years of dedicated personal and professional practice in yoga, movement, and the healing arts,
Pamela Carrara
is a dedicated, dependable integrative resource for enhancing your precious Mind, Body, Heart, and Soul.
Master Coach, Facilitator & Instructor
EDUCATOR - CONSULTANT - GUIDE - SPEAKER
ESSENTIAL OIL CONSULTANT + RAINDROP TECHNIQUE PROVIDER
DANCE/MOVEMENT ARTIST
My path as a yoga and healing arts professional and daily practitioner unfolded from my early childhood, when I connected to a deep knowing that each one of us is of Divine Nature, very uniquely special, and truly precious. And what there is to do, is to value and acknowledge this. For me, the healing arts, including integral yoga (more than just the physical aspect), is, and has been, a sincere practice of honoring and cherishing this preciousness. These modalities give us the opportunity to fine tune our human potential, which is the integration of the mind, body, heart and soul. My work is to inquire and determine how best we can access that that ensures we are getting the most from all these aspects, our whole self, our practice, our greatest good and our highest potential. My main inquire for my Self and what I pose to others is: What more is there to know about ….. (that which is most valuable and important to me/you at this time)?
Since 1976, I have worked nationally and internationally, in various formats, and in various venues, with thousands of people from all walks of life, to co-create healthier changes in their life style and well being. In all these years of experience, personally and professionally, I have discovered how truly the body, on its own, is a reliable source to give us information and wisdom, and not limited to its physical structure. I value curiosity and see myself as a lifetime student and practitioner, excited to know more about what I am without knowing now. My profound commitment to my personal daily practice all these years, and my on-going study and development continues to inform and expand my work.
My purpose is to help you deepen your connection with your Truest Self, while cultivating expanding awareness and understanding of your body and mind in order to experience profound freedom and creativity to live a life of ease and grace at every age and any stage.
Together we can draw from your own vast inner resources to ensure that you are getting the best from your body, your mind, your heart your soul, your movement, your practice, your beauty, your potential, and your life, no matter where you are in your process.
I am grateful for all the mentors and teachers that have greatly influenced my work. I appreciate each student, client and participant because their uniqueness challenges, inspires me, and informs and deepens my skill and understanding of, and the reverence for, the amazing capacity of what is possible. I welcome and embrace the opportunity to be with you and the curiosity, creativity and uniqueness you bring!