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Progressive yoga courses focus on particular movements and concepts, as well as specific areas of the internal and external body. Some workshops and intensives offered include:
Breakthroughs in Your Practice
Awakening the Heart
Your Practice as Prayer
Freedom in the Poses
Grateful for Gravity
Movement and Momentum
Giving Yourself the Gift of Being Present
If interested in attending or sponsoring, please call 415-290-1229.
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