FROM KAREN (student since 1997):
Over the years I've taken yoga classes from many different instructors who practiced different yoga styles, and by far, I've found Pamela's classes to be the best fit for me. Whether the class is large or small, Pamela never fails to give personal attention to each student. During the many years I've studied with her, I've marveled at how she can suggest a tiny correction that makes a huge difference in my execution of a pose. She is very mindful of each student's capabilities and limitations and works with each person as an individual, even in a group class, and is always encouraging. Pamela's classes are a wonderful mix of asana, breathing, and meditation practices. Her knowledge of yoga and enthusiasm for it infuse every class, and her marvelous sense of humor and concern for her students make her a very approachable and engaging teacher. I intend to continue studying with her for a very long time!


FROM MARIA (student since 1998):
Thanks Pamela, I appreciate you being my teacher. I tell all my friends all the time that I'm hooked to your teaching! Since I enjoy your guidance and patience, it really makes me feel I'm learning a lot about my body and how to improve.


FROM DOROTHY (student since July, 2001):
I wouldn't do yoga anywhere else, with anyone else. Pamela is an excellent caring instructor. THE BEST.


FROM MAXINE (student since October, 2001):
I wanted to let you know how much I enjoy your yoga teachings. Your techniques for describing the parts of the body in a particular asana are very helpful in accomplishing the correct alignment. I look forward to every class. The variety of asanas that we practice from week to week helps me to keep my whole body and mind aware. I still have trouble with my yogic breathing, but in the last class you said something that I believe will help me to reach my goal in controlling my breath better: "It's not the capacity of your lungs, but the length in which you breathe into and out of your lungs." The benefits that I continue to receive from yoga are a renewed energy, peace of mind, better posture and awareness of my body and surroundings. With your teachings and as I continue to practice yoga, I am sure that I will have many more discoveries of myself. Thank you Pamela!


FROM KIM (student since October, 2001):
I initially began taking yoga with Pamela because I was experiencing quite a bit of stress due to my daily commute. I knew I needed a method to help me let go of the anger before I found myself in an accident, so I decided to try yoga. One of my co-workers at the Exploratorium started a yoga group for employees and their friends, and invited Pamela to be our teacher. Now I had no excuse not to start and I signed up.

Many of us were new to yoga and felt awkward at first, but that soon passed. Pamela is patient and direct so I quickly found myself at ease. That yoga group stayed together a year and then I joined one of Pamela's home classes, which I enjoy even more because of the intimate setting and increased one-on-one instruction. There are two main reasons I love learning and practicing yoga with Pamela.

The first is that she gives detailed descriptions and demonstrations of what we should be feeling and doing during each pose, guiding us into position in a natural way. I never feel rushed and I never suffer pain, complaints some of my friends who take other classes have had. Not one class has gone by where I haven't learned something new about my body or myself.

The second reason I continue to practice and learn from Pamela is because of the gentle spiritual inspiration I derive from her class, and from her as a person. After class I feel more loving and receptive towards others. Really, the best way to describe it is that I am at peace. The benefits have been immeasurable and priceless. I find myself using yoga deep breathing techniques to center myself throughout the day. Physically I am in much better shape and suffer less injury at work, (I am a shipper/receiver and lift heavy items daily). I have more energy and sleep better. My road rage has been dramatically reduced - I can't remember the last time I became angry while driving. I also ride a motorcycle and yoga has improved my riding abilities by teaching me to focus my thoughts and relax my body. I look forward to continuing my study and practice with Pamela and would encourage anyone else who has the opportunity to do so as well.