Pamela Carrara
and the
San Francisco Yoga School
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About Pamela   History & Education   Fitness   Other
adhomukhavrksasana
FITNESS:

As a personal fitness trainer, certified by the Health & Fitness Institute at Hayward California State University in 1991, she integrates fitness information and techniques with yoga and somatic practices to serve many individual’s personal fitness needs. Since her first fitness certification in 1984 as a fitness instructor, she continues to study the physical body anatomically, viscerally, somatically, kinetically and energetically. She has been Adult CPR certified since 1984, and is also currently Adult First Aid certified.