PAMELA CARRARA Yoga, Fitness and Dance Professional Pamela is the founder and instructor of the San Francisco Yoga School established in September 1999. As of 2006, her celebrating 30 years of continued teaching, training, education and daily practice of meditation, movement, fitness, and the yoga discipline, combined with her training in communication and interpersonal skills for developing healthy change, give her a deepening understanding and reverence for the amazing abilities the human body & being has to offer.
She has taught privately and publicly to individuals and groups: dance/movement and physical fitness since 1976; yoga (asanas, and relaxation, concentration and meditation techniques) since 1982; and Body Awareness* (*Her personal training business of mindful fitness practices) 1989-1999.
Her expertise, devotion and intuition enable her to recognize an individual’s strengths and needs, and to safely guide and support self-discovery, awareness and creativity. Pamela is very grateful to, and for, all her teachers, clients and students who challenge and inspire her.
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