Pamela Carrara
and the
San Francisco Yoga School
Welcome to the SF Yoga School!
Home
About the SF Yoga School
About Pamela

OneOnOne / Couples Coaching
Yoga at the Workplace
Yoga Above the Beach
Workshops and Retreats
Essential Oil Therapy

Schedule of Classes
Special Events
Testimonials
Links









sfyogaschool@yahoo.com
Main    Benefits

The Benefits of Personal Sessions & Pracice

Yoga is a tool used to awaken and expand consciousness through the unification of body and mind for a healthier, vibrant body and a confident state of well being. When the body is at ease, your receptivity to your intrinsic nature and intuition is increased.

The Benefits of Mastering Vitality

  • Increased Energy and Stamina
  • Feel Young and Powerful Again
  • Develop Effortless Grace
  • Elevate Self Assurance and Personal Charisma
  • Inspires Creativity
  • The Benefits of Body Empowerment

  • Body Awareness - Hear Your Body Speak
  • Rejuvenates Skin/Organs at the Cellular level
  • Activates the Body's Ability to Heal Itself
  • Alleviates Chronic Pain/Stress Conditions
  • Burn Fat with Proper Breathing