These sessions are for you to focus on your individual needs and well-defined practice. It is an opportunity to deepen the development and exploration of your practice, and the movement and poses that are specifically and therapeutically designed for your particular needs. Pamela encourages a co-creative process in which your personal and unique intent and practice is upheld.

For couples (friends or mates), it extends this personal and co-creative process to one another to support each other’s understanding, connection, communication and commitment to further and strengthen the development of the practice and relationship.

In these private sessions there is also the opportunity to cultivate the body as a way of empowerment, presence and support, to expand your ability and success in creating satisfying and fulfilling lives. Using our bodies as a metaphor as how we live our lives, our body can be a reflection of our inner beauty and creativity. It is not just what we can do, but how we do it. I am committed to contributing to your lives by sharing my knowledge and expertise. I thank you for this opportunity.