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Yoga Above the Beach ®
SF Yoga School delights in offering this outdoor mixed level yoga class, where beginners, and new comers are welcomed.
The class, led by Pamela Carrara, overlooks a beautiful view of San Francisco's ocean beach coast, and consists of the flowing standing movement of the Shadow Yoga Introductory Form, Yoking the Shadow, a warming sequence of rhythmic movements, with emphasis on the breath, to awaken, revitalize, presence, and honor our intrinsic and physical being, as well as the surrounding nature.
Private Group Excursions Available - Call for dates and rates.
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